If you live with PMDD (Premenstrual Dysphoric Disorder), you already know it’s more than “bad PMS.” It’s a cyclical mood disorder tied to the luteal

PMDDers know the feeling: a thought slips in during the luteal phase — I’m failing everyone, I always mess this up, nobody actually likes me

If you live with PMDD, you probably know this pattern even if you’ve never had a name for it. For a week or two, you

You know the feeling. For a few days, you’re unstoppable. Your inbox is cleared, your house is spotless, and that project that’s been causing your

At last night’s PMDD Monthly Zoom Group, we spent our time together on a theme that keeps coming up in my own life and in

(As psychotherapists, giving advice or suggestions on antihistamines, vitamins, or any type of medication is outside of our scope. Please consult with your doctor, pharmacist,

An affair can take many forms, including emotional affairs, online relationships, or physical infidelity. Discovering that a partner has been unfaithful can be one of