
The First Step Is the Hard Part: Moving Forward in the Final Week of the Transition Toolkit
I love learning new things. Exploring, stretching, figuring out something I’ve never done before: that’s always been part of who I am. The hard part,

I love learning new things. Exploring, stretching, figuring out something I’ve never done before: that’s always been part of who I am. The hard part,

“How did you not figure this out? Anybody else would have.” That’s what my inner critic says, almost word for word, whenever I get something

By the third week of September, most of us are already deep in the collision of back-to-school routines, shorter days, and a calendar that somehow

I’m two weeks into Impart Therapy’s Transition Toolkit, the support group I’m a part of while I’m on my career transition journey. Last week I

Earlier this week, I logged into the first session of Impart Therapy’s Transition Toolkit series, Skills for Anxiety, Change and Growth. I signed up because
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Impart Therapy provides counselling services to individuals and families across Toronto and the Greater Toronto Area.