
Five Weird Physical Symptoms of Anxiety You May Not Realize
There is no doubt about it: anxiety can be odd. It can show up in all parts of our lives. The more common symptoms are

There is no doubt about it: anxiety can be odd. It can show up in all parts of our lives. The more common symptoms are

In my early 20s, I was always stressed. I’d wake up sometimes feeling a crushing weight in my chest, dreading the day. When a work

Davis recently shared in an initial consult that he was noticing he was constantly yawning and having trouble breathing. He first wondered if his sudden

For anyone who has ADHD, time blindness is tough. We’re sitting down, completely immersed in something, and next thing you know, hours have disappeared. Now,

It’s finals week. Empty coffee cups stack up, and deadlines feel like they’re piling on top of me. For most students, this is already a

Last Friday, I received a big promotion and a raise. The role, one that I have been yearning for my whole career, places me at a highly respected level in my field. The news should have had me dancing.

My client Julia* confided recently how tired and irritable she’s feeling all the time. Her toddler’s sleep schedule is disrupted thanks to a recent cold,
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Impart Therapy provides counselling services to individuals and families across Toronto and the Greater Toronto Area.