Mindfulness and the Renewal of Early Spring
This morning, as I was rushing to an appointment, two geese flew overhead. For a moment, I stopped thinking about how I’d overslept and how
This morning, as I was rushing to an appointment, two geese flew overhead. For a moment, I stopped thinking about how I’d overslept and how
So here goes. I’m anxious. I have always been an anxious person – emotional, high-strung, and a full-time worrier. I often laid awake at night,
Several years ago, when the Newfoundland government was in dire straits, they announced a 17-cent/liter temporary tax levy on gas prices. My Facebook feed was
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Impart Therapy provides counselling services to individuals and families across Toronto and the Greater Toronto Area.