Couples Counselling for (PMDD), Pre-Menstrual Exacerbation (PME) and severe PMS Relationships
Therapy designed to support those who suffer from PMDD and their loved ones.
PMDD and Relationships
One of the most common issues we see with PMDD and related disorders (PME, severe PMS) is the strain on our relationships. Our luteal phase often heightens our irritability and anger, and can sometimes be directed at our partners. Many client state that issues stemming from their luteal phase are the number one concern about their overall PMDD management. Some even feel that they cannot maintain a healthy relationship because they have PMDD. This is not true.
How We Help
Our PMDD Couples Counselling takes a PMDD-informed approach, working with couples who are coming to terms with this disorder. Our focus includes:
- Psychoeducation for both suffer and partner. We work with you both to uncover patterns and triggers, uncovering how PMDD is impacting your relationships.
- Communication tools – using a DBT lens, we work together to help improve communication and connection.
- Coping skills – for both sufferer and partner, PMDD can wreak havoc on your lives. We provide support and tools to help.
- Reducing vulnerabilities – encouraging couples to work together to effectively plan for PMDD cycles.
PMDD/PME Couples Counselling
We are pleased to offer short term couples counselling programs to help couples learn to relate to each other, and understand this disorder. To learn more, please book a free meet and greet!
How to get started!
Ready to book? Please click below for our Book Online button, or if you would prefer to do a free meet and greet, please click below for the Free Meet and Greet button
Our number 647-458-1639
Impart Therapy provides counselling services to individuals and families across Toronto and the Greater Toronto Area.