PMDD Group Support
Our PMDD Monthly Group
We offer Group Therapy and DBT-focused Psychoeducation for Pre-Menstrual Dysphoric Disorder (PMDD), Premenstrual exacerbation (PME) and severe PMS. Our PMDD Group Support program provides a peer support environment aimed to educate as well as help those that suffer.
We meet on the third Thursday of every month!
Our PMDD group sessions provide therapy, guidance, and peer support. Contact us to join our community.
This program is for anyone who has PMDD, PME, severe PMS, or suspects they may have either.
If you struggle with PMS, you may suspect you have PMDD or something similar. You do not need an official diagnosis to be part of our group (some women report gaining an official diagnosis may be difficult from their primary care physician). Join us, as we explore our condition in a collaborative and safe space, each sharing our stories with a goal to help.
Our Group Therapy Program
A safe and welcoming space run by Nadine Evans, practice owner and PMDD sufferer. The group provides:
- Psychoeducation
- Practical DBT skills
- A community of like minded PMDD and PME sufferers
- Guest speakers providing helpful tips
If you are looking for individual PMDD support, please contact us
Upcoming Group Dates
Our group runs the third Thursday of the month at 7:00 pm, free of charge. Register below for any session you would like to attend.
All sessions run on Zoom. If you are looking for individual PMDD support, please contact us.
To learn more about our PMDD Group, please contact us.
How to get started!
Ready to book? Please click below for our Book Online button, or if you would prefer to do a free meet and greet, please click below for the Free Meet and Greet button
Our number 647-458-1639
Impart Therapy provides counselling services to individuals and families across Toronto and the Greater Toronto Area.