How the Pomodoro Technique Can Help Manage ADHD Time Blindness
For anyone who has ADHD, time blindness is tough. We’re sitting down, completely immersed in something, and next thing you know, hours have disappeared. Now, we’re late, and our friend/family member/coworker is annoyed with us once again. Getting anywhere on time feels impossible, and most of all, we cannot seem to get the things done […]
Opposites Attract: Navigating Neurotypical and ADHD Relationships
They say opposites attract, and sometimes that means neurotypical (NT) and neurodivergent people (ND) entering relationships together, like we often see with ADHD relationships. A couple I have counseled named John and Mary (*names and details have been changed), struggled because John is NT and Mary has ADHD. When they initially came to me, they […]
