On Imposter Syndrome

Last Friday, I received a big promotion and a raise. The role, one that I have been yearning for my whole career, places me at a highly respected level in my field. The news should have had me dancing.

On Coping with Burnout

My client Julia* confided recently how tired and irritable she’s feeling all the time. Her toddler’s sleep schedule is disrupted thanks to a recent cold, and combined with the demands of hockey and gymnastics from her two older children, she “just can’t catch my breath.” In addition to working full time, in her downtime, she’s […]