On Recognizing the Signs of PMDD

Isabel first came to me in October complaining about unbearable anxiety. She was in a high-profile corporate job, one that she gave upwards of 60 hours a week. Her relationship was suffering, and at times she felt like she hated her spouse. Earlier that week, she experienced a panic attack while driving – one so […]

On Emotional Regulation and PMDD

Anxiety

Suddenly, the SUV backed up and rammed into the car. While I should tell you I was shocked, to be honest, I felt elated.  I was reminded of so many, many times I wanted to do the same when annoying and aggressive drivers were pushing me to do something, triggering an anxious reaction. The car […]