Pre-Menstrual Dysphoric Disorder (PMDD) is an endocrine disorder affecting about 8% of menstruating women. It presents as a severe form of PMS during the luteal phase of menstruation (the time between ovulation and menses) causing physical and mental pain, including acute and often debilitating mood swings, irritability, depression, anxiety, and, in severe cases, suicide. Your GP or OB/GYN typically diagnoses PMDD, and for more details of the diagnostic criteria for PMDD, please visit this site.
There are many treatment options available for those that suffer, including Dialetical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT) along with medically advised treatments (such as SSRI medications, birth control pills, and naturopathic options - all under the supervision of a doctor), vitamins, exercise, and meditation. At Impart Therapy, we take a holistic, integrated approach to treatment, including a focus on DBT/mindfulness as well as wellness coaching. PMDD is a serious isssue, and those that suffer need a comprehensive approach to help.
Pre-Menstrual Exaberation (PME) is extremely common for those that have previously been diagnosed with mental ailments, such as bipolar disorder, anxiety, and/or depression, and during one's luteal phase (again - the timeframe between ovulation and period) symptoms get much worse. PME is different from PMDD in that during the follicular phase (the time between onset of period and ovulation) the initial symptoms do not disappear, but may lessen. Similar to PMDD, PME can be treated with a holistic approach.
Severe PMS is often a term used to describe those who face extreme mental, emotional, and physical hardships during luteal phase, without meeting the criteria for PMDD. Like PME, treatment for severe PMS is similar to PMDD.
Whether you suffer from PMDD, PME, or Severe PMS, our approach and treatment is similar.
